4 Foods in your Diet that " Flush " away your trapped FAT Cells .. Start today and send me your results..I am getting them like WOW !!

Click on Link below to read this interesting article I just found..

==> 4 Foods That FLUSH Away Your “Trapped” Fat 

Just add these 4 foods to your diet and your body will instantly begin to "let go" of your trapped fat cells:

 

Lemon Juice

Source 

Cherries     

 Cauli Flower , Kale , Brocoli , Cabbage    

 Tumeric     

10 Health Benefits of Vinegar .. Interesting because Our Gradma was right ..Now see what she used to say..

Using Vinegar in our Food gives us the Following 
Health Benefits and cures..

Just read this Article from Irene Lynn , so sharing it as it is with due acknowledgements
and original link
With Acknowlements to Irene Lynn, 

" Many of us are aware of the many ways that vinegar can clean just about anything, from your windows to the outflow pipes of your air conditioner. However, how many of us realize the health benefits of vinegar?

Fifty years ago, a daily dose of an apple cider vinegar and honey tonic was used to ease arthritis pain. During the last thirty years or so when many "wonder" drugs came on the market, they replaced many of the home made remedies of our grandmothers. As we keep exploring ways for improve health, we are starting to see some medical professionals supporting those old time cures of the past. This is not to say, we should get rid of drugs, but at least, they are qualifying what our grandmothers always knew. And if I have any choices in my life, it will be to go as natural as possible with my health.

Vinegar is a weak acid. History goes back to Hippocrates' time when it was used as a medicine and antiseptic. Here are some areas that can help you by using vinegar in your health.

1. Insect bites or stings will be soothed quickly by pouring vinegar on it.
2. Pour vinegar on sunburn
3. If you drink a teaspoon or so of apple cider vinegar in a glass of water to help with digestion, bowel function, cholesterol, and even preventing ulcers. With the latter you might have to help a little with the stress of course.
4. Salicylic acid is what you use on warts. Vinegar is acetic acid and works in the same way, however more gently.
5. Just 5% of vinegar mixed in a solution of your choice, can kill 99% of bacteria, 82% of mold, 80% of germs (viruses).
6. A teaspoon or two of vinegar will cure hiccups.
7. Two teaspoons of apple cider vinegar and honey mixed with enough hot water to melt the honey has been known to help with headaches and weight loss.
8. Bathing in some apple cider vinegar can help with urinary tract infections. I read someone who didn't have a bath tub, used a used cotton ball with apple cider vinegar and swabbed the urethra and it took care of the problem .
9. Apple cider vinegar has helped skin conditions from eczema to aging brown spots.
10. Apple cider vinegar helps fight against food cravings.

Grandma knew that her old remedies worked even if she couldn't explain to the scientific world. She knew that diluting vinegar in the ear would help infections due to swimmer's ear. Now, the American Academy of Otolaryngology endorses this remedy. There's something to be said about how smart grandma was.

Did You Know these Health Benefits of these Spices ( Part 1 ) - CUMIN Powder for Diabetes,Weight Loss,Immune System,Digestion,Source of Iron, Vitamin C and A

Benefits of Cumin 

Cumin is another spice that is especially high in antioxidants, but cumin is known for being especially good for digestion. 

Common cold: Antiseptic properties of cumin can help fight flu, by boosting your immune system. A cup of water boiled with cumin seeds, ginger, basil leaves and honey, can give great relief.

Anemia: Cumin seeds contain a good amount of iron. Iron is an essential element for the formation of hemoglobin in the blood required for transport of oxygen. Anemia [lowered levels of hemoglobin in the blood] has always been a concern in women, children and adolescents. It's a good idea to include jeera in everyday preparations like parathas, curries, cookies, soups, rice, lentil preparations.

Digestion: It's a common practice in India to find people popping in Jeera Goli after meals, but did you know it works well for digestive disorders? Cumin helps control stomach pain, indigestion, diarrhoea, nausea and morning sickness.

Jeera is also found to be effective in stimulating menstrual cycle in women. Cumin can be used in the treatment of piles due to its fibre content, anti-fungal, laxative and carminative properties.
So, make it a point to add a dash of jeera powder in your diet.

 Click on image to Buy..

It stimulates the gallbladder and pancreas to secrete enzymes and bile that break down food into usable nutrients your body can use. Cumin also helps detoxify the body, and is highly effective for respiratory disorders like asthma and bronchitis.

Cumin, like cinnamon, helps keep blood sugar levels stable, which means cumin is great for diabetics or pre-diabetics, and it means less chance of weight gain and excess body fat. Cumin has been proven to work as well as some commonly used diabetic drugs at regulating insulin and glycogen. 

Cumin is also a very good source of iron, vitamin C and vitamin A, which benefit the immune system.  Cumin goes great in chili!

Top 101 Foods that Fight Aging - ( For Diabetes , Weight Loss and Alkanising your body ..and Detox )

Get the Amazing Ebook fro Link below

If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your digestion, detoxify your body, BOOST your energy for the day, and even possibly help you lose fat, would you try it? Of course you would! Check it out at today's article: => Drink THIS first thing in the morning (detoxify, improve digestion, boost energy, lose fat)

My Testimonials and Personal Success with Cures from Cilantro and Parsley for UTI Urinary Track Infections and detoxifying your Body

Infact the very reason I am putting in the time and effort in setting up this Blog is the
biggest victory  I achieved in my three years struggle and Hospital Expenses in trying
to resolve her condition of UTI which was defeating her abiities inspite of huge money
spent in her treatment and over 12 ( 5 days each ) admissions to 3 Major hospitals, 7 rounds 
Each of 14 day courses of antibiotic injections 3 times a day . 

I have no words to express the joy to discover that this simple parsley shown in the photo could cure her out of her infection and when I got her Urine culture reports showing no growth and clear of all infection reports , I just thought I should gift this knowledge and experience with the world..
Many such experiences with Natural Kitchen remedies I am sharing out here which genuinely are a boon from suffering with  expenses and successful treatment of our various illness including diabetes, high blood pessure and over weight conditions in my three years struggle and Hospital Expenses in trying to resolve her condition of UTI which was defeating her abiities inspite of huge money spent in her treatment and over 12 ( 5 days ) admissions to 3 Major hospitals, 7 rounds of 14 day courses of antibiotic injections 3 times a day . I have no words to express the joy to discover that this simple parsley shown in the photo could cure her out of her infection and when I got her Urine culture reports showing no growth and clear of all infection reports , I just thought I should gift this knowledge and experience with the world.. Many such experiences with Natural Kitchen remedies I am sharing out here which genuinely are a boon from suffering with expenses and successful treatment of our various illness including diabetes, high blood pessure and over weight conditions