Grandma was right ..
The Cures you are searching for
are hidden in Your Kitchen

                                                
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, June 20, 2012

What is " Fat " in your Body and How to Lose it..What are the advantages besides looking Smart ..




Though the food industry wants you to believe extra fat is just extra energy that never got used all the way, fat really is just your body's way of buffering toxins so they don't poison the rest of the body. That's right--because fat isolates and buffers chemicals that your body cannot eliminate fast enough via sweat, breathing, urine, and stool. If the body cannot eliminate a toxin, it will surround it with fat to protect the rest of your body from harm until it can be eliminated. This is supposed to be a short-term measure, Your body is waiting for “tomorrow” when it has enough breathing space to deal with the stored toxin. But "tomorrow" never comes.... there is only the NOW-- there is only today. Change can only happen in the now, because 'tomorrow' never actually comes.
Instead of dieting, try CLEANSING.

It is the only "diet" that truly sheds pounds of toxic fat and KEEPS it off long term. Going raw is a great way to cleanse, but if you really want to cleanse on deeper levels, try a juice cleanse. Juice cleansing flushes out the organs on a cellular level with the healing potency of fresh fruits and veggies in their most bioavailable form. Since fruits cleanse and greens and veggies heal, juice cleansing or juice FEASTING is one of the absolute best way to heal, cleanse and purify the body because it is the only long term way we can truly eliminate the impurities that our body stores as toxic fat.

...juice-detox.com, justcleansing.com, myjuicecleanse.com

  • 2 people like this.

    • Mahmud Kobid Shomi Thanks for the information. But can you provide information about the mechanism of isolation of toxins by fats and flushing of them by fruits/vegetables? I am a post graduate of Biochemistry and molecular biology. So i am highly interested about the mechanisms.
      9 minutes ago · 

    • Mahmud Kobid Shomi Thanks for the information. But can you provide information about the mechanism of isolation of toxins by fats and flushing of them by fruits/vegetables? I am a post graduate of Biochemistry and molecular biology. So i am highly interested about the mechanisms.

Sunday, May 6, 2012

Some Valuable Links and Resources for Health Care Globally to Network with

http://www.worldhealthtraveler.com/
https://twitter.com/#!/Meditrekker

http://meditourexpo.net/
https://twitter.com/#!/MediTourVegas


Top 10 Spices that are health givers and antioxidants


http://www.truthaboutabs.com/top-10-spices.html


I'm heading out today for another amazing mountain bike ride in the beautiful Colorado Rockies... but first, I wanted to make sure you're caught up on some of our articles that can help get you a lean healthy body for life.

Let's start with how coffee can affect your blood sugar...

Can coffee help control your blood sugar? (interesting 2 minute video from Dr Walsh)


You can also read an article with my 3 best tips to make every cup of coffee you have super-healthy .


Other popular articles for you to catch up on:

1.  The BEST foods for fat loss - easy to follow 30-day plan to get ripped .

2.  Foods that kill you vs foods that heal you

3.  10 "super-spices" that control blood sugar and boost your metabolism  


Please help spread good health and fwd this email to any friends or family that you think would enjoy these articles.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com