Saturday, June 30, 2012
Friday, June 29, 2012
Virtual Coaching - The New Kid on the Block!
Virtual Coaching - The New Kid on the Block!
Life has become a race, and everyone seems to be running at their best speed. In the process, we tend to overlook our health- physical, psychological and emotional.
Life coaching is a method through with a mentor can help an individual deal with the problems that they face in life, take pragmatic decisions, vent out pent up emotions and learn to channelize their energies in the right manner. Life coaching has been an alternative to psychological treatment for a while. However, there are times when life coaching complements and supplements psychological healing, rather than substituting it.
Due to busy lifestyles, status, stigma related to taking “help” and the many pressures that we face, Virtual coaching is the need of the hour. Rashida Khilawala a virtual life coach, corporate trainer and mentor helps people deal with their problems while taking sessions virtually. “I take sessions via skype in case a client needs conversational and visual help. Most people prefer the aid of text chatting. They can open up more freely when the opposite person cannot see them. I base my treatment on the need of the client completely.”Says Rashida Khilawala
With virtual coaching, not only can one book sessions and take them from the comfort of their homes or smart phones, they can also avoid the hassle of “going in” for treatment. This way, they tend to feel like they are chatting with a friend, rather than talking to a stranger.
Rashida Khilawala has written several self-help articles, been an agony aunt and a mentor to several people. Her funda is “medication should be the last resort, not the first step. Self-healing makes us stronger, and can treat far more problems than medication.”
One can register for an online life coaching session with Rashida Khilawala through www.rashida.in
Wednesday, June 20, 2012
What is " Fat " in your Body and How to Lose it..What are the advantages besides looking Smart ..
Though the food industry wants you to believe extra fat is just extra energy that never got used all the way, fat really is just your body's way of buffering toxins so they don't poison the rest of the body. That's right--because fat isolates and buffers chemicals that your body cannot eliminate fast enough via sweat, breathing, urine, and stool. If the body cannot eliminate a toxin, it will surround it with fat to protect the rest of your body from harm until it can be eliminated. This is supposed to be a short-term measure, Your body is waiting for “tomorrow” when it has enough breathing space to deal with the stored toxin. But "tomorrow" never comes.... there is only the NOW-- there is only today. Change can only happen in the now, because 'tomorrow' never actually comes.
It is the only "diet" that truly sheds pounds of toxic fat and KEEPS it off long term. Going raw is a great way to cleanse, but if you really want to cleanse on deeper levels, try a juice cleanse. Juice cleansing flushes out the organs on a cellular level with the healing potency of fresh fruits and veggies in their most bioavailable form. Since fruits cleanse and greens and veggies heal, juice cleansing or juice FEASTING is one of the absolute best way to heal, cleanse and purify the body because it is the only long term way we can truly eliminate the impurities that our body stores as toxic fat.
...juice-detox.com, justcleansing.com, myjuicecleanse.com
· · Share

Mahmud Kobid Shomi Thanks for the information. But can you provide information about the mechanism of isolation of toxins by fats and flushing of them by fruits/vegetables? I am a post graduate of Biochemistry and molecular biology. So i am highly interested about the mechanisms.
Queen Rania on The Employment Challenge
Please Visit her Super Powered Website which will Inspire you as it
has inspired Me She is one of the Finest Leaaders I have ever come across
CLICK HERE TO HER WEBSITE
CLICK HERE TO HER WEBSITE
For the best of Blogging in India , Join IndiBlogger.in - The biggest blogger meet at Chennai (Madras)
Check out http://tinyurl.com/indichn for more details on the biggest blogger meet at Chennai (Madras).
Monday, June 18, 2012
Instantly add Properties,Updates,Information with Photos to your website from your mobile ( Smart Phone ) or through email Watch this Demo Video
Call me on +919860151318 r email me on pankajlovespune@gmail.com
for my FREE Live Video Class Room Trainings
Monday, June 11, 2012
Cure for Diabetes - GOOD News Now Do this

DIABETIC?
FINALLY GOOD NEWS FOR ALL DIABETICS
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day, she used the enclosed homemade medicine for a fortnight and now she is absolutely free of diabetes and taking all
FINALLY GOOD NEWS FOR ALL DIABETICS
A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day, she used the enclosed homemade medicine for a fortnight and now she is absolutely free of diabetes and taking all
her food as normal, including sweets ............ ......... ......
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all to please circulate the email below to as many people as you can and let them t
The doctors have advised her to stop insulin and any other blood sugar controlling drugs.
I request you all to please circulate the email below to as many people as you can and let them t
ake the maximum benefit from it.
AS RECEIVED :
DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made these extensive experiments with perseverance and patience and discovered a successful treatment for diabetes.
AS RECEIVED :
DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made these extensive experiments with perseverance and patience and discovered a successful treatment for diabetes.
Nowadays a lot of people, old men & women in particular, suffer a lot due to Diabetes.
Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gmGum Dhawada / Gond
Available in 3 sizes!
Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gmGum Dhawada / Gond
Available in 3 sizes!
Gum Dhawada (Gond) is derived from gum tree branches in crystal-like form.
These can be used in food and beverages, and have known to be medicinal.
They are mostly used in bakery, ayurvedic and dietary items
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm
Method of Preparation Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it?
Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will be surprised to see that you have become normal and can eat normal food without any problem.
Note: My request is to spread this to as many people as possible, so that others may also derive benefits from it.
4 - Black Seeds (kalunji) 100 gm
Method of Preparation Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it?
Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will be surprised to see that you have become normal and can eat normal food without any problem.
Note: My request is to spread this to as many people as possible, so that others may also derive benefits from it.
SPB MESSAGE
SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL.
SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM.
WORST CASE SCENARIO WILL BE THAT YOUR condition REMAINS THE SAME AS BEFORE
BUT IT COULD CHANGE DRAMATICALLY
Tuesday, June 5, 2012
Empower your Love Energy with the Power of Aine Beltons Love Meditation and send it to all the People you wish to during this 12 hours that Planet Venus is passing between Sun and Planet Earth
Venus Transit 2012 – An Amplification of Love
June 3, 2012
A rare astronomical event and ‘infusion of love’ happens this Tuesday 5th June.Venus will pass between the Earth and the sun – something that will not happen again for over 100 years until 2117.
CLICK TO PLAY THIS LOVE MEDITATION
This article is covered at >>
www.globalloveproject.com/the-venus-transit-2012
This Venus transit occurs on June 5th late evening into June 6th am (starting at 6.11pm EDT time/11.11 BST time and lasting for several hours).
This will be a time of amplified love and impact us on individual and collective levels.
Aine Belton
Founder
| Aine Belton has found love to be the most potent
healer and transformer, in both her own life and the lives of others,
and as such it underpins much of her work. Passionate about the ‘way of love’, Aine launched the Global Love Project as an opportunity for people to open to more love in their lives. Aine is a writer and teacher in the spiritual, healing and transformation fields. In addition to her courses and programs, Aine’s inspirational messages reach over 100,000 people each week through her ezines. You can find out more about Aine at www.Aine.Tv |
is Waiting for You as a Special Gift from Aine
Aine on Facebook
Saturday, June 2, 2012
But do you know that Sikhs are one of the hardest working, prosperous and diversified communities in the world!
We all love Sardar jokes. But do you know that Sikhs are one of the
hardest working, prosperous and diversified communities in the world!
My friend told me about the following incident which I wish to share with you. It has had a deep impact on my thinking...
During the last vacation, a few friends came to Delhi . They rented a taxi for local sight-seeing. The driver was an old Sardar and boys be ing boys, these pals began cracking Sardarji jokes, just to tease the old man. But to their surprise, the fellow remained unperturbed..
At the end of the sight-seeing, they paid the cab hire charges. The Sardar returned the change, but he gave each one of them one rupee extra and said,''Sons, since morning you have been telling Sardarji jokes. I listened to them all and let me tell you, some of them were in bad taste. Still, I don't mind coz I know that you are young blood and are yet to see the world. But I have one request. I am giving you one rupee each. Give it to the first Sardar beggar that you come across in this or any other city !!!"
My friend continued, "That one rupee coin is still with me. I couldn't find a single Sardar begging anywhere."
MORAL:
The secret behind their universal success is their willingness to do any job with utmost dedication and pride. A Sardar will drive a truck or set up a roadside garage or a dhaba, run a fruit juice stall, take up small time carpentry, ... but he will never beg on the streets
Because Sikhs contribute:
* 33% of total income tax
* 67% of total charities
* 45% of Indian Army
* 59,000++ Gurudwaras serve LANGAR to 5,900,000+ people everyday!
& All this when THEY make only 1.4% of the total INDIAN POPULATION.
My friend told me about the following incident which I wish to share with you. It has had a deep impact on my thinking...
During the last vacation, a few friends came to Delhi . They rented a taxi for local sight-seeing. The driver was an old Sardar and boys be ing boys, these pals began cracking Sardarji jokes, just to tease the old man. But to their surprise, the fellow remained unperturbed..
At the end of the sight-seeing, they paid the cab hire charges. The Sardar returned the change, but he gave each one of them one rupee extra and said,''Sons, since morning you have been telling Sardarji jokes. I listened to them all and let me tell you, some of them were in bad taste. Still, I don't mind coz I know that you are young blood and are yet to see the world. But I have one request. I am giving you one rupee each. Give it to the first Sardar beggar that you come across in this or any other city !!!"
My friend continued, "That one rupee coin is still with me. I couldn't find a single Sardar begging anywhere."
MORAL:
The secret behind their universal success is their willingness to do any job with utmost dedication and pride. A Sardar will drive a truck or set up a roadside garage or a dhaba, run a fruit juice stall, take up small time carpentry, ... but he will never beg on the streets
Because Sikhs contribute:
* 33% of total income tax
* 67% of total charities
* 45% of Indian Army
* 59,000++ Gurudwaras serve LANGAR to 5,900,000+ people everyday!
& All this when THEY make only 1.4% of the total INDIAN POPULATION.
Friday, June 1, 2012
Thursday, May 31, 2012
Sunday, May 27, 2012
Tuesday, May 22, 2012
MLM Software

IF YOU NEED ANY TYPE OF MLM SOFTWARE
(BOARD,BIANARY,MATRIX,SHOPPY,HYPE,
INVESTMENT,FOREX, AFFILIATE,RECHARGE ETC)
FOR DEMO 09654807030/WWW.HIVISH.COM
(BOARD,BIANARY,MATRIX,SHOPPY,HYPE,
INVESTMENT,FOREX, AFFILIATE,RECHARGE ETC)
FOR DEMO 09654807030/WWW.HIVISH.COM
Sunday, May 20, 2012
SImple Yet Powerful Transcedental Meditation Please understand in this short video
Please add your comments below It will help us improve our efforts to bring the best in Life
Now please watch this Great Video by Maharishi Mahesh Yogi
Larry King asks the important question to him How to begin
Answer - Begin with the Desire for better Life , to Live better quality of Life ..
Just the intention is enough watch more of this...
Friday, May 18, 2012
Links to some interesting animation videos of Diseases and Treatments
Here are some very important and interesting videos starting with Hernia and then various other diseases,illnesses and how they are tackled and treated with surgeries and doctors
These are Really lively Videos so I hope it helps broaden our understaning of the human Body
http://www.webmd.com/pain-management/video/disc-herniation
These are Really lively Videos so I hope it helps broaden our understaning of the human Body
http://www.webmd.com/pain-management/video/disc-herniation
Thursday, May 10, 2012
Wednesday, May 9, 2012
Water Melon good for Heart and Blood Pressure Low calorie and anti oxidant
Water Melon good for Heart and Blood Pressure Low calorie and anti oxidant
Very rich in Minerals Magnesium Potassium which reduces Blood Pressure It cures Kidney Stone as explained in the video below..
Full of Vitamin A and Vitamin C
Full of Vitamin A and Vitamin C
Here's a Video that says Water Melons acts like Viagra .. Do you believe if not watch this video Watermelon Natural Viagra
Monday, May 7, 2012
The top 10 super-spices to protect your body. These lower inflammation, control blood sugar, aid fat loss, and more
Click on the Spices to Get your Valuable Information How and why they Protect Your Body

http://www.truthaboutabs.com/top-10-spices.html
Sunday, May 6, 2012
Some Valuable Links and Resources for Health Care Globally to Network with
http://www.worldhealthtraveler.com/
https://twitter.com/#!/Meditrekker
http://meditourexpo.net/
https://twitter.com/#!/MediTourVegas
Top 10 Spices that are health givers and antioxidants
http://www.truthaboutabs.com/top-10-spices.html
I'm heading out today for another amazing mountain bike ride in the beautiful Colorado Rockies... but first, I wanted to make sure you're caught up on some of our articles that can help get you a lean healthy body for life.
Let's start with how coffee can affect your blood sugar...
Can coffee help control your blood sugar? (interesting 2 minute video from Dr Walsh)
You can also read an article with my 3 best tips to make every cup of coffee you have super-healthy .
Other popular articles for you to catch up on:
1. The BEST foods for fat loss - easy to follow 30-day plan to get ripped .
2. Foods that kill you vs foods that heal you
3. 10 "super-spices" that control blood sugar and boost your metabolism
Please help spread good health and fwd this email to any friends or family that you think would enjoy these articles.
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com
https://twitter.com/#!/Meditrekker
http://meditourexpo.net/
https://twitter.com/#!/MediTourVegas
Top 10 Spices that are health givers and antioxidants
http://www.truthaboutabs.com/top-10-spices.html
I'm heading out today for another amazing mountain bike ride in the beautiful Colorado Rockies... but first, I wanted to make sure you're caught up on some of our articles that can help get you a lean healthy body for life.
Let's start with how coffee can affect your blood sugar...
Can coffee help control your blood sugar? (interesting 2 minute video from Dr Walsh)
You can also read an article with my 3 best tips to make every cup of coffee you have super-healthy .
Other popular articles for you to catch up on:
1. The BEST foods for fat loss - easy to follow 30-day plan to get ripped .
2. Foods that kill you vs foods that heal you
3. 10 "super-spices" that control blood sugar and boost your metabolism
Please help spread good health and fwd this email to any friends or family that you think would enjoy these articles.
Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
TruthAboutAbs.com | BusyManFitness.com | AvalancheSkiTraining.com
Thursday, May 3, 2012
Tuesday, April 24, 2012
Monday, April 23, 2012
An image projected on a building “out of the minds” women on the street.
An image projected on a building “out of the minds” women on the street. Viral Video
Friday, April 20, 2012
Monday, April 16, 2012
Priyas Yoga in US
Meet this lovely Yoga Trainer from USA
and enjoy her website below
http://www.priyasyoga.com/contact.html
and enjoy her website below
http://www.priyasyoga.com/contact.html
Sunday, April 15, 2012
Friday, April 13, 2012
Why Defeat is Just the Beginning - An Absolutely touching truth o Life
Just read this beautiful piece of writing by
Kenneth Cheung
@kennethdavid
Just another geek in pursuit of life, love and
enlightenment. Tech | Social Justice | Innovation | Entrepreneurship |
Social Media
Toronto,Canada
·
http://www.clearbox.ca
Why Defeat is Just the Beginning
Strange as this may sound, my personal experience with being
“utterly defeated” didn’t come until I was 30. Obviously I had
previously felt failure, had previously felt wronged, and had previously
been motivated to incrementally improve my life. The type of
aspirations I had for myself, the way I drove myself as an “A-Type”
ensured that I labelled anything “imperfect” as a defeat or an anomaly.
However, my entire context of failure and defeat got reset the day I stood beside my 24 year old brother’s hospital bed in an intensive care unit and watched him breath his last breath. I can still remember the symphony of beeps and blasts coming from the monitors and machines, the tears, the utter disbelief. His frail body and chest coming to a final rest, tears streaming, the inevitable smacked me in the face. A wave of devastation, an utter lack of control, and a sickness to my very core swept over my body.
Unable to cope, I threw up in a hospital bathroom for a good 10 minutes…..
This marked the very beginning of a new era for me. A new way of thinking, a new way of living. All the cliches that have ever been written about seizing the day or living for happiness sunk in violently and without further review.
If my brother’s example was to mean something, it would be that the new number 1 priority for me would be health. It would be balance. It would be fairness and justice. It would be the realization that life is frail, and that it was time to make myself healthy, to make my family healthy and to keep it that way.
It wasn’t a cake walk. For the next few months, my emotions were a nuclear winter.
I dragged myself to the gym – embarrassed, ashamed, weak, tired and frail, I started the process of lifting weights. I bought myself a nice car in rebel against the notion that I might die tomorrow, why was I saving all my money? I scheduled laser eye surgery, and the fitment of braces, 2 things I’d postponed and were frankly afraid to do for what seemed to be obvious health reasons (fear of mistakes). Now, I figured if they made a mistake or I suffered as a result, ‘meh who cares’, I didn’t feel anything inside anyways.
The same principles applied to my jaunts riding motorcycles, doing motorcycle courses, going on trips to asia, learning how to snowboard. The list of things I checked off the bucket list are immense, all approached with reckless abandon and disregard for personal safety.
My goal was to find my new self, a renewed confidence, a place where I felt that I had left no rock un-turned in pursuit of love (love of self first), life (leave no pursuit untouched) and enlightenment (how can I find my new safe place inside my mind?).
Remnants of my very high strung and entitled self remain, however, I am happy to report that I am on my way to becoming a better person, tempered by an event that I could not control. My focus on health has paid off in many ways, I no longer feel ashamed in the gym as I can definitely do my fair share of lifting and grunting.
I’ve also learned that the number 1 thing you can do is control yourself. The number 2 thing is to learn to love, to learn to tolerate, and to never write anybody off. I learned that we can all change, we can all grow, and we can all find an opportunity to remake ourselves.
This was how my utter defeat, literally became a new beginning, I hope you take the challenge when defeat or failure comes your way.
However, my entire context of failure and defeat got reset the day I stood beside my 24 year old brother’s hospital bed in an intensive care unit and watched him breath his last breath. I can still remember the symphony of beeps and blasts coming from the monitors and machines, the tears, the utter disbelief. His frail body and chest coming to a final rest, tears streaming, the inevitable smacked me in the face. A wave of devastation, an utter lack of control, and a sickness to my very core swept over my body.
Unable to cope, I threw up in a hospital bathroom for a good 10 minutes…..
This marked the very beginning of a new era for me. A new way of thinking, a new way of living. All the cliches that have ever been written about seizing the day or living for happiness sunk in violently and without further review.
If my brother’s example was to mean something, it would be that the new number 1 priority for me would be health. It would be balance. It would be fairness and justice. It would be the realization that life is frail, and that it was time to make myself healthy, to make my family healthy and to keep it that way.
It wasn’t a cake walk. For the next few months, my emotions were a nuclear winter.
I dragged myself to the gym – embarrassed, ashamed, weak, tired and frail, I started the process of lifting weights. I bought myself a nice car in rebel against the notion that I might die tomorrow, why was I saving all my money? I scheduled laser eye surgery, and the fitment of braces, 2 things I’d postponed and were frankly afraid to do for what seemed to be obvious health reasons (fear of mistakes). Now, I figured if they made a mistake or I suffered as a result, ‘meh who cares’, I didn’t feel anything inside anyways.
The same principles applied to my jaunts riding motorcycles, doing motorcycle courses, going on trips to asia, learning how to snowboard. The list of things I checked off the bucket list are immense, all approached with reckless abandon and disregard for personal safety.
My goal was to find my new self, a renewed confidence, a place where I felt that I had left no rock un-turned in pursuit of love (love of self first), life (leave no pursuit untouched) and enlightenment (how can I find my new safe place inside my mind?).
Remnants of my very high strung and entitled self remain, however, I am happy to report that I am on my way to becoming a better person, tempered by an event that I could not control. My focus on health has paid off in many ways, I no longer feel ashamed in the gym as I can definitely do my fair share of lifting and grunting.
I’ve also learned that the number 1 thing you can do is control yourself. The number 2 thing is to learn to love, to learn to tolerate, and to never write anybody off. I learned that we can all change, we can all grow, and we can all find an opportunity to remake ourselves.
This was how my utter defeat, literally became a new beginning, I hope you take the challenge when defeat or failure comes your way.
Thursday, April 12, 2012
Watch this Demo to show you the Power of AMega Magic Healing Wand and Amega Bracelet
Call me on +919860151318 I will come
to do the same for you what these People are doing in these videos as an example of how this
Magic Healing wand energises us in seconds
More info at the my own below and at
the website http://eamega.com/pankajsampat
to do the same for you what these People are doing in these videos as an example of how this
Magic Healing wand energises us in seconds
More info at the my own below and at
the website http://eamega.com/pankajsampat
Wednesday, April 11, 2012
Create and Print Your Own Google+ ID Card
Create Your Own Google+ ID card and Print it on Plastic or Visiting Cards
from http://hangoutgraphics.com/idcard/
See mine below
from http://hangoutgraphics.com/idcard/
See mine below
Friday, April 6, 2012
360 degrees virtual tour of Hanuman Temple Camp
Enjoy a Visit to this Hanuman Temple via the Technology of 360 degrees virtual Tour
Click below..
http://www.golive360.com/camp_hanuman.html
Create 360 degrees virtual tours with this equipment attached to your camera
which yu can order from http://www.0-360.com/simple.asp along with the software
Contact http://www.r3interactive.net/index.html
They have done for all Leading Builders in Pune
including Gera,Kolte Patil , KUL,Paranjpe etc
Click below..
http://www.golive360.com/camp_hanuman.html
Create 360 degrees virtual tours with this equipment attached to your camera
which yu can order from http://www.0-360.com/simple.asp along with the software
Contact http://www.r3interactive.net/index.html
They have done for all Leading Builders in Pune
including Gera,Kolte Patil , KUL,Paranjpe etc
Friday, March 23, 2012
The value and function of iron in our Human Body
Iron is very essential to our Body
and also to most life forms A deficiency of iron limits oxygen delivery to cells, resulting in fatigue, poor work performance, and decreased immunity . Iron is called the “energy giver” because
it is essential to our metabolism.
Iron attracts Oxygen and is a basic building
block of our blood.
On the other hand, excess amounts of iron can result in toxicity and even death .
In humans, iron is an essential component of proteins involved in oxygen transport .
It is very important part of normal human physiology.
Iron is an integral part of many proteins and enzymes that maintain good health.
It is also essential for the regulation of cell growth
and differentiation .
Almost two-thirds of iron in the body is found in hemoglobin, the protein in red blood cells that carries oxygen to tissues.
Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle,
and in enzymes that assist biochemical reactions.
Iron is also found in proteins that store iron for future needs and that transport iron in blood.
Iron stores are regulated by intestinal iron absorption .
Together with Manganese and Copper, Iron maintains healthy blood chemistry, facilitates
the transfer of Oxygen and helps with the
removal of Carbon Dioxide.
Iron deficiency is most common in women
but can occur in men.
Symptoms of an Iron deficiency include fatigue, sleepiness and a lack of energy.
Please watch these videos that explain very well the sources of Iron from daily foods , fruits and vegetables that are rich in iron..
Please add your comments below to help us give you more valuable inormation on health care from
aarogya.com
http://aarogya.com
and also to most life forms A deficiency of iron limits oxygen delivery to cells, resulting in fatigue, poor work performance, and decreased immunity . Iron is called the “energy giver” because
it is essential to our metabolism.
Iron attracts Oxygen and is a basic building
block of our blood.
On the other hand, excess amounts of iron can result in toxicity and even death .
In humans, iron is an essential component of proteins involved in oxygen transport .
It is very important part of normal human physiology.
Iron is an integral part of many proteins and enzymes that maintain good health.
It is also essential for the regulation of cell growth
and differentiation .
Almost two-thirds of iron in the body is found in hemoglobin, the protein in red blood cells that carries oxygen to tissues.
Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle,
and in enzymes that assist biochemical reactions.
Iron is also found in proteins that store iron for future needs and that transport iron in blood.
Iron stores are regulated by intestinal iron absorption .
Together with Manganese and Copper, Iron maintains healthy blood chemistry, facilitates
the transfer of Oxygen and helps with the
removal of Carbon Dioxide.
Iron deficiency is most common in women
but can occur in men.
Symptoms of an Iron deficiency include fatigue, sleepiness and a lack of energy.
Please watch these videos that explain very well the sources of Iron from daily foods , fruits and vegetables that are rich in iron..
Please add your comments below to help us give you more valuable inormation on health care from
aarogya.com
http://aarogya.com
Thursday, March 22, 2012
This Video from Shiv Khera made my Day
This Video from Shiv Khera made my Day
From Today I shall imbibe these values into my whole Being .
From Today I shall imbibe these values into my whole Being .
Friends you will see this difference in my attitude I promise ..
Love you friends for being in my world
Hear this Podcast on what not to do in Network Building by Dr Ivan Misner
Synopsis
This episode is a rebroadcast of Episode 107, from 2009.Dr. Misner shares three networking faux pas that he’s run into over the years.
- Not responding quickly to referral partners. Don’t put off returning phone calls to your referral partners even if you’re not sure they have a referral for you.
- Confusing networking with direct selling. Networking isn’t about collecting business cards and then sending them sales pitches or making cold calls.
- Abusing the relationship. The worst example Dr. Misner is aware of is someone who disguised a sales pitch as a 50th birthday party.
What kind of networking faux pas have you encountered? (No names, please!)
Brought to you by Networking Now.
Read the complete transcript of this episode.
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