Beware of This No 1 ingredient killing you dead (and making you fat)

From: Diabetes Insider <contact@reverse-your-diabetes-today.com>
Date: Tue, May 27, 2014 at 10:35 AM
Subject: The #1 ingredient killing you dead (and making you fat)

You know, we're surprised that there's still a LOT of folks out there who don't know that this stuff is pure poison.   We're talking about:  Hydrogenated and partially hydrogenated oils.   This ingredient is the code name for "trans-fats" and it runs rampant in fried foods and packaged goods...it also has been closely linked to these conditions:   Heart Disease...   High Cholesterol...   Alzheimer Disease...   High Blood Pressure...   Stroke...   And how about this one? DEATH.   And that's even by consuming just a small amount daily.   What foods most commonly contain trans fats? Here are some of the most common:   French Fries Margarine and Vegetable Shortening Fast Food Donuts and other baked goods Cereal Salad Dressings   And there are a bunch of others, but those are some of the biggest culprits. Again, read your labels and make sure you avoid partially hydrogenated and hydrogenated oils like the plague.   Now, as if trans fats weren't enough, there's yet another TERRIBLE nutrient that is wreaking havoc on the digestive and immune systems of millions all over the world.  Even worse, it decreases your body's ability to process carbohydrates (leading to massive weight gain), and it's something you probably eat EVERY single day... Limit your intake of this nutrient immediately: => The #1 WORST food for your health (AVOID this) To your success!