5 Foods that lower Blood Sugar .. Diabetes People Must read

It might seem counterintuitive, but there are certain foods which can help you lower your blood sugar quickly. Here are six foods you can try: Peanut Butter – eating two tablespoons can lower your blood sugar by up to 40 points. Unsweetened Green Tea – a cup could lower your blood sugar by up to 30 points. Do not add sugar. Cinnamon – a couple teaspoons of cinnamon can lower your blood sugar as well. Sprinkle it on something healthy, don’t eat a cinnamon roll. Red Wine – You can drink one glass to lower your blood sugar. Avoid over drinking. Vinegar – Two tablespoons before a meal (like on a salad) At the link below, you will discover what is undoubtedly the #1 WORST carb EVER, and how the money-hungry food industry is conspiring to sneak this nightmare carb into just abouteverything. In the end, this extremely common carb wreaks havoc on your fat-storing hormones in a MAJOR way, and has even been shown to hamper memory, slow brain activity, and increase your risk of Alzheimer’s. >> NEVER eat this carb (literally, never)