Virtual Coaching - The New Kid on the Block!

Virtual Coaching - The New Kid on the Block!

Life has become a race, and everyone seems to be running at their best speed. In the process, we tend to overlook our health- physical, psychological and emotional.

Life coaching is a method through with a mentor can help an individual deal with the problems that they face in life, take pragmatic decisions, vent out pent up emotions and learn to channelize their energies in the right manner. Life coaching has been an alternative to psychological treatment for a while. However, there are times when life coaching complements and supplements psychological healing, rather than substituting it.

Due to busy lifestyles, status, stigma related to taking “help” and the many pressures that we face, Virtual coaching is the need of the hour. Rashida Khilawala a virtual life coach, corporate trainer and mentor helps people deal with their problems while taking sessions virtually. “I take sessions via skype in case a client needs conversational and visual help. Most people prefer the aid of text chatting. They can open up more freely when the opposite person cannot see them. I base my treatment on the need of the client completely.”Says Rashida Khilawala

With virtual coaching, not only can one book sessions and take them from the comfort of their homes or smart phones, they can also avoid the hassle of “going in” for treatment. This way, they tend to feel like they are chatting with a friend, rather than talking to a stranger.

Rashida Khilawala has written several self-help articles, been an agony aunt and a mentor to several people. Her funda is “medication should be the last resort, not the first step. Self-healing makes us stronger, and can treat far more problems than medication.”

One can register for an online life coaching session with Rashida Khilawala through www.rashida.in